Daylight saving time hit you like a brick? Here’s how to cope better

Losing an hour of sleep to daylight saving time is not good for you, but there are ways you can help yourself bounce back

SINSIN
Mar 8, 2026 - 18:00
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Daylight saving time hit you like a brick? Here’s how to cope better

Losing an hour of sleep to daylight saving time is not good for you, but there are ways you can help yourself bounce back

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