Extreme exercise may help you live longer without stressing your heart

People who can run a mile in less than 4 minutes generally live almost five years longer than would otherwise be expected, challenging the idea that too much strenuous exercise is bad for the heart

SINSIN
May 10, 2024 - 09:00
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Extreme exercise may help you live longer without stressing your heart
People who can run a mile in less than 4 minutes generally live almost five years longer than would otherwise be expected, challenging the idea that too much strenuous exercise is bad for the heart

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