How worried should you be about spending too much time on your phone?

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence

SINSIN
Dec 9, 2025 - 01:00
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How worried should you be about spending too much time on your phone?
Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence

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