Melatonin gummies as sleep aids for children: What are the risks?

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the risks of regularly using melatonin as a sleep aid for children

SINSIN
Feb 2, 2026 - 17:00
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Melatonin gummies as sleep aids for children: What are the risks?
To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the risks of regularly using melatonin as a sleep aid for children

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