Paying Attention to Sensations Can Help Reset the Mind

Learning to observe bodily sensation is a powerful strategy for improving mental health

SINSIN
Mar 8, 2024 - 20:00
 0  3
Paying Attention to Sensations Can Help Reset the Mind

Learning to observe bodily sensation is a powerful strategy for improving mental health

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow

SIN ScienceX Information Network (SIN) | ScienceX Innovations