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Science-Backed Sleep Tips from 2024 to Help You Snooze Better

From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eye

SINSIN
Dec 13, 2024 - 19:00
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Science-Backed Sleep Tips from 2024 to Help You Snooze Better

From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eye

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