Sitting by a window may improve blood sugar levels for type 2 diabetes
Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure. Scientists have harnessed this to show that just sitting by a window improves blood sugar control in people with type 2 diabetes
Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure. Scientists have harnessed this to show that just sitting by a window improves blood sugar control in people with type 2 diabetes
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