Astrophysics

Suppressing worrying thoughts may improve our mental health

Rather than recalling and focusing on fearful thoughts, it might sometimes be useful to avoid these imaginings to boost our well-being and avoid symptoms of mental health conditions like depression or PTSD

SINSIN
Sep 21, 2023 - 01:00
 0  4
Suppressing worrying thoughts may improve our mental health
Rather than recalling and focusing on fearful thoughts, it might sometimes be useful to avoid these imaginings to boost our well-being and avoid symptoms of mental health conditions like depression or PTSD
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