These 5 diets could add years to your life even if you have bad genes

Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life

SINSIN
Feb 14, 2026 - 02:00
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These 5 diets could add years to your life even if you have bad genes
Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life

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