How Long Does It Really Take to Form a Habit?

There’s a myth that it takes 21 days to form a habit. Experts explain why it might take some people longer—or shorter

SINSIN
Jan 24, 2024 - 19:00
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How Long Does It Really Take to Form a Habit?

There’s a myth that it takes 21 days to form a habit. Experts explain why it might take some people longer—or shorter

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