Seven healthy lifestyle activities may massively cut depression risk
An analysis of more than 200,000 people found that living a healthy lifestyle that includes things like getting enough sleep, regularly exercising and eating a healthy diet is linked to a 57 per cent lower risk of developing depression compared with people who didn’t do this
An analysis of more than 200,000 people found that living a healthy lifestyle that includes things like getting enough sleep, regularly exercising and eating a healthy diet is linked to a 57 per cent lower risk of developing depression compared with people who didn’t do this
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