Valentine's Day Got You Blue? There's an Upside
Unpleasant emotions like sadness and anger can feel overwhelming, but recent research suggests they can trigger behaviors that lead to something better
![Valentine's Day Got You Blue? There's an Upside](https://static.scientificamerican.com/sciam/cache/file/0F645B24-6B68-4373-BF97A7065BE3DCE3_source.jpg?#)
Unpleasant emotions like sadness and anger can feel overwhelming, but recent research suggests they can trigger behaviors that lead to something better
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